Ways to Move

Each LIRÉA offering is designed to support a progressive Pilates practice rooted in precision, control, and individualized instruction. Each session is 50 minutes.

Begin Your Practice

Intro Private Series - $300

4 Private Pilates Sessions

Every client begins at LIRÉA with our Intro Private Series. Over four 50-minute private sessions, you'll learn the foundational exercises of the Classical Pilates method while developing greater strength, body awareness, and confidence.

As you build a strong foundation, we'll gain an understanding of your movement patterns and create a personalized path for your continued practice.

Includes:

Four 50-minute private sessions
Introduction to the Classical Pilates method
Personalized guidance based on your goals and movement needs

Get Started

Private Contrology Session - $98

One-on-one Pilates sessions designed for continuous progression and long-term movement development.

Each session builds on previous work and is adapted based on:

strength progression
mobility changes
coordination and control development
individual goals

Packages available.

Book Private Session

Duet Circuit - $120 total

$60 per participant

A structured two-person Pilates session using a guided apparatus circuit format.

Clients move through a designed sequence of Pilates stations while receiving individualized instruction throughout the session.

Although shared, each participant receives personal cueing and progression adjustments based on their movement needs.

Two clients maximum
Apparatus circuit format
Individualized instruction within shared timing structure

Packages available.

Reserve Duet Circuit

Open Studio - $45

Open Studio provides dedicated practice time within the LIRÉA space for instructor-approved clients who have completed foundational private training.

Clients are expected to work through their individualized Contrology program established during private sessions.

The instructor will be present to oversee the session, offer occasional guidance as needed, and ensure safe equipment use. Open Studio is designed to complement private instruction, not replace it.